Back & Shoulder Rub

A back & shoulder massage calms the nervous system, improves blood and lymphatic circulation, relieves muscle pain, and helps with pain management in conditions such as arthritis, sciatica, and muscle spasms.

Benefits of a back & shoulder massage:

• Relieve stress
• Reduce anxiety
• Manage low-back pain
• Reduce muscle tension
• Enhance exercise performance
• Sleep better
• Ease symptoms of depression
• Improve cardiovascular health
• Reduce pain of osteoarthritis
• Promote relaxation
• Lower blood pressure